Healthy Whole Food &
Naturally Sweetened Recipes

Hearty Soups

Cozy up around the table with warming comfort soups.

High Protein Snacks

Find delicious ways to pack protein into your day.

Naturally
sweet

Naturally sweet and good to eat, delicious treats without refined sugar.

Welcome!

I’m Christy, I believe in reaching for whole foods, fermented foods, full fat dairy products and sneaking nutrient packed egg yolks into my diet whenever possible. I bake with healthy fats, healthy flours such as buckwheat, spelt and rye and natural sweeteners like coconut sugar, dates, honey and maple syrup without sacrificing taste. I believe food should be incredibly delicious, deeply nourishing and enjoyed in good company. Welcome to my blog! I hope you find recipes you’ll cherish for years to come!

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