• Featured,  Recipes

    Spinach, Sun-dried Tomato and Pesto Quiche

    Sundried Tomato and Pesto Quiche is deliciously herby with a fresh flavour from the basil pesto and a sweet/tart flavour from the sundried tomatoes. I love this quiche recipe and I’m so excited to share it with you– it’s one of my favourite flavour combinations! I always add sliced tomatoes to the top of quiches. It’s the perfect acidic balance to the rich custard.  As the tomatoes cook and meld with the custard filling, they provide a tart, acidic flavour to every bite, balancing out the richness of the quiche. It’s a must in my opinion!

  • close up shot of a spoon lifting tahini balsamic dressing out of the jar
    Featured,  Recipes

    Tahini Balsamic Dressing

    Tahini Balsamic Dressing is simple to make and made with wholesome ingredients and has a classic vinaigrette taste but with Tahini flavours throughout. The secret to a delightful salad is of course a delicious dressing. I’m a big tahini fan and I love it in everything from hummus to homemade hot chocolate!

  • fit the lid tightly on the mason jar and place the jar at room temperature out of sunlight and ferment for 4-7 days
    Featured,  Recipes

    Lacto Fermented Leeks

    Lacto Fermented leeks are easy to make at home and a delicious way to incorporate probiotics and beneficial enzymes into your diet. Fermentation has really grown in popularity in recent years. A lot of people are rekindling skills in food preservation like canning or fermentation as we are craving simpler lifestyles and getting more in touch again with where our food comes from and the effort it takes to make wholesome nourishing food.

  • stack of spelt pancakes topped with apple cinnamon topping with a drizzle of maple syrup
    Featured,  Recipes

    Healthy Spelt Flour Pancakes

    Spelt Flour Pancakes are a super tasty and healthy way to start the day! Spelt Flour Pancakes are made with simple wholesome ingredients and they’re a delicious way to incorporate spelt flour in your kitchen. These pancakes are super fluffy and tender. I give tips later on in this blog post for how to get the fluffiest pancakes.

  • a close up shot of oat flour banana pancakes with a drizzle of maple cream cheese syrup and topped with bananas and pecans
    Featured,  Recipes

    Healthy Oat Flour Banana Pancakes

    These Oat Flour Banana Pancakes are a super tasty and healthy way to start the day! Oat Flour Pancakes are made with simple wholesome ingredients. They contain no white sugar but are naturally sweetened with ripe bananas. All the ingredients are mixed up in a blender making these pancakes quick and easy to make. I can do it with three children in my care at 7 a.m. so that’s always a great indicator of how easy a recipe is!