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    Home » Recipes

    Sweetened with Fruit

    Here you’ll find a collection of delicious treats that are sweetened only with fruit!  Everything from dates, ripe bananas, apples or apple butter and pineapple. They are refined sugar free and still incredibly delicious!

    Also you can’t beat the flavor that that dates or bananas for example lend to baked goods like in my recipes for Date Sweetened Cookies or Banana Cottage Cheese Ice Cream.

    • Healthy Chocolate Peppermint Fudge
    • Date Paste
    • 23 Desserts and Treats Sweetened Only with Fruit
    • Date Sweetened Chocolate Chip Cookies
    • Healthy Chocolate Pudding
    • Strawberry Cottage Cheese Smoothie
    • Apple Mousse
    • Chocolate Covered Pineapple
    • Blended Cottage Cheese Ice Cream
    • Tahini Stuffed Chocolate Covered Dates
    • Chocolate Covered Cranberries

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    Welcome,

    I’m Christy

    a happy wife and mother to three boys, a nutritionist, a food lover and a Canadian. Creating and experimenting in the kitchen is my idea of an afternoon well spent. To me, a clean kitchen is an empty canvas of possibility and that means my kitchen never stays clean for long. My dream is that one or more of the recipes I share here will inspire you, perhaps even becoming a cherished family favourite.

    READ MORE >

    Fall Favorites

    • Creamy Carrot and Parsnip Soup
    • Super Nourishing Custard Drink
    • Apple Cider Butternut Squash Soup
    • Apple Cheddar Scones
    • Cozy Autumn Wild Rice Soup
    • Olive Oil Carrot Cake

    Most Popular

    • Gluten-Free Buckwheat Flour Brownies
    • Healthy Coconut Flour Oatmeal Cookies
    • Date Sweetened Chocolate Chip Cookies
    • Strawberry Cottage Cheese Smoothie
    • Spelt Chocolate Chunk Cookies
    • Tahini Stuffed Chocolate Covered Dates

    Naturally Sweetened

    • Homemade Strawberry Mint Ice Cream
    • stack of fudgy oat flour brownies on a white board.
      Oat Flour Brownies
    • a bowl of date paste topped with flaky salt on a countertop with a few medjool dates beside the bowl.
      Date Paste
    • Super Nourishing Custard Drink
    • Healthy Chocolate Pudding
    • Peanut Butter Swirl Black Bean Brownies

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