Oat flour is my favourite naturally gluten free flour to bake with! I love the texture and flavour of oat flour and I find it’s really easy to use. I had so much fun curating this list of delicious oat flour recipes. I hope it’s a helpful resource and inspirational as you browse and pick a recipe that looks good to you.
There’s a treat for every occasion in this list. Enjoy!
To make oat flour, simply measure out the amount of oats you’d like to use and blitz them up finely in a blender. Continue to pulse the oats until you have a fine flour. It’s very simple and a great way to save some money. You can make oat flour in small batches at home or you can turn a whole bag of oats into oat flour to have ready for future baking.
Is Oat Flour Gluten Free?
Oat flour is naturally gluten free. If you have a gluten allergy, it’s important to read labels and make sure the oat flour was manufactured in a certified gluten free facility that doesn’t also process products containing gluten. Most oat flour is certified gluten free.
Muffins & Quick Breads
1 Buckwheat & Oat Flour Muffins
Chocolate Banana Buckwheat Flour Muffins
These Buckwheat Flour Chocolate Banana Muffins are nutritious, naturally gluten-free, made with wholesome ingredients (like buckwheat flour) AND they are incredibly chocolatey and delicious.
This vegan 4-Ingredient Banana Bread is loaded with ripe bananas, gooey peanut butter and melty chocolate chips. Oatmeal is used instead of regular flour to keep this banana bread gluten free!
These gluten free apple muffins are perfect for the week’s meal prep. Perfect easy grab and go snacks for the road or an easy recess snack for the kids.
Moist banana oat lactation muffins made with healthy, whole ingredients without brewers yeast. Great for breakfast or as an anytime snack for new mums.
If deep, dark chocolate flavour is what you crave, then these vegan double chocolate chip cookies are a must-make for you! They’re rich, gooey, and super easy to make, PLUS, they also happen to be gluten-free!
Chewy Gluten-Free Oatmeal Raisin Cookies (Allergy-Free, Vegan)
Your favorite “healthy” cookies, now gluten-free, allergy-free, & vegan! These Chewy Gluten-Free Oatmeal Raisin Cookies are an easy dessert recipe to bake!
Make Healthy Oat Cookies into a One-bowl Breakfast
These chewy vegan oat cookies with raisins are deliciously soft on the inside with crispy edges. They are also gluten-free, refined sugar-free, nut-free!
Healthy Gluten-Free Chocolate Peppermint Crackle Cookies Recipe
Gluten-free Chocolate Peppermint Crinkle Cookies are soft, fudgy and festive. Expect rich chocolate and strong peppermint flavours with every bite. These cookies are the perfect addition to a holiday cookie box.
These easy vegan brownies are nut-free, oil-free, gluten-free and naturally sweetened with dates. Enjoy for a tasty, health-conscious treat! Just 7 simple ingredients needed.
Oat Flour Brownies are chocolatey, fudgy and everything you want a brownie to be but with a healthy twist. These gluten-free peanut butter brownies are sweetened with maple syrup and topped with a delicious nut butter swirl.
Peanut Butter and Chocolate Black Bean Brownies are fudgy and delicious. This recipe is gluten-free, sweetened with only maple syrup and can be vegan or dairy-free.
Peanut Butter Swirl Black Bean Brownies
Peanut Butter and Chocolate Black Bean Brownies are fudgy and delicious. This recipe is gluten-free, sweetened with only maple syrup and can be easily adjusted to be vegan or dairy-free.
The only vanilla vegan gluten free cake recipe you’ll ever need! This super light and tender oat flour cake is full of sweet vanilla and baked to have the perfect crumb texture so that everyone will love this cake, vegan or not!.
Gluten-free apple crisp with a big layer of buttery oat and oat flour based topping! With a vegan and dairy-free option. If you’re looking for a gluten-free apple crisp recipe (without any specialty ingredients!) that’s every bit as delicious as the traditional version, this is the recipe for you
These Oat Flour Banana Pancakes are a super tasty and healthy way to start the day! Oat Flour Pancakes are made with simple wholesome ingredients. All the ingredients are mixed up in a blender making these pancakes quick and easy to make.
Looking for a healthy pumpkin pancakes recipe that actually tastes good? Look no further, these fluffy, delicious pumpkin spice pancakes have no refined sugar, flour or oil. Made with oats, real pumpkin and ingredients you can feel good about!
Banana Waffles are light, fluffy and packed with whole grain oat flour and the flavors of banana and warm cinnamon. They’re dairy and gluten-free for a healthy meal prep breakfast!
Vegan Chocolate Donuts with Fresh Strawberry Glaze
Easy vegan chocolate donuts dipped in a sweet pink glaze made with fresh strawberries. They’re rich in flavor, gluten free, oil free, and totally delicious!
Atole De Avena, or oatmeal drink, is a variation of a traditional Mexican drink. This is a warm, comforting drink that is so versatile it can be enjoyed as a snack, dessert or as a calming bedtime drink. Atole De Avena is surprisingly filling and only lightly sweetened with brown sugar or your choice of sweetener.
Hi! I’m Christy, a happy wife and mother to three boys, a nutritionist, a food lover and a Canadian. Creating and experimenting in the kitchen is my idea of an afternoon well spent. To me, a clean kitchen is an empty canvas of possibility and that means my kitchen never stays clean for long. My dream is that one or more of the recipes I share here will inspire you, perhaps even becoming a cherished family favourite.
