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Home » Blog » Recipes

Healthy Valentines Treats (Naturally Sweetened)

Jan 11, 2023 · 1 Comment

Celebrate Valentine's Day this year with beautiful, elegant and fun desserts and treats that are also sweetened naturally. I hope you're inspired to make one or more of these healthy recipes and enjoy them with your friends and family as you celebrate LOVE this February.

My experience of Valentine's Day as a kid was so special (Thanks mom!) with simple treats and a celebratory breakfast with balloons. I'm excited to expand my Valentine's traditions with my three boys and include some of these healthy and lightly sweetened desserts. It is so fun to source these recipes and share them with you. I hope you enjoy!

Chocolate Buckwheat Crepes make breakfast a special occasion!
Perfect for dessert or just making breakfast a special occasion, these chocolate buckwheat crepes will put a smile on the faces of everyone around your table!

Valentine's Day Desserts


1 Strawberry Mint Ice Cream

Strawberry Mint Ice Cream (sweetened with honey)
Strawberry Mint Ice Cream is a treat that can be made with fresh or frozen strawberries. You will love the combination of mint & strawberry!
Check out this recipe
Strawberry Mint Ice Cream (sweetened with honey)

2 Tahini Stuffed Dates

Tahini Stuffed Chocolate Covered Dates (sweetened with dates and chocolate)
Tahini Stuffed Chocolate Covered Dates are going to be your new favourite treat! When you bite into one you’ll think you’re eating a chocolate bar. Tahini stuffed dates are truly delicious. The nutty and slightly savoury flavour of tahini really balances the sweetness and caramel flavour of the Medj…
Check out this recipe
Tahini Stuffed Chocolate Covered Dates (sweetened with dates and chocolate)

3 Buckwheat Crepes

Buckwheat Crepes (sweetened with maple syrup)
These buckwheat crepes are gluten-free and sweetened with maple syrup. In this crepe recipe, buckwheat flour replaces all-purpose flour.
Check out this recipe
Chocolate Buckwheat Crepes are the perfect gluten-free chocolate dessert crepe!

4 Maple Vanilla Bean Meringue Cookies

Maple Vanilla Bean Meringue Cookies (sweetened with maple syrup)
These maple vanilla bean meringue cookies are completely paleo! Maple syrup replaces refined sugar to create these fluffy, irresistible cookies!
Check out this recipe
Maple Vanilla Bean Meringue Cookies (sweetened with maple syrup)

5 Dark Chocolate Raspberry Truffles

Dark Chocolate Raspberry Truffles (sweetened with honey)
These deliciously decadent Dark Chocolate Raspberry Truffles are the perfect sweet treat for a special occasion, tea time or the Holidays.
Check out this recipe
Dark Chocolate Raspberry Truffles (sweetened with honey)

6 No Bake Strawberry Cheesecake

Healthy No Bake Strawberry Cheesecake (sweetened with maple syrup or honey)
Healthy No Bake Strawberry Cheesecake with fresh or frozen strawberries is fluffy, easy, and lighter with healthy nutella crust!
Check out this recipe
Healthy No Bake Strawberry Cheesecake (sweetened with maple syrup or honey)

7 Chocolate Dipped Strawberries

Simple Chocolate Dipped Strawberries
If you’re looking for the ultimate healthy treat, then these chocolate dipped strawberries should be first on your list!
Check out this recipe
Simple Chocolate Dipped Strawberries

8 Almond Flour Chocolate Cake

Almond Flour Chocolate Cake (sweetened with coconut sugar and maple syrup)
This super easy one bowl Almond Flour Chocolate Cake is moist and delicious. The cake is also gluten free and made with healthier ingredients!
Check out this recipe
Almond Flour Chocolate Cake (sweetened with coconut sugar and maple syrup)

9 Healthy Heart Shaped Sugar Cookies

Gluten Free Heart Shaped Cut Out Sugar Cookies (sweetened with maple syrup)
Gluten free vegan healthy recipe without refined sugar decorated with freeze dried strawberry powder
Check out this recipe
Gluten Free Heart Shaped Cut Out Sugar Cookies (sweetened with maple syrup)

10 Tofu Chocolate Mousse

Tofu Chocolate Mousse (sweetened with maple syrup)
Tofu chocolate mousse is the perfect dessert if you are craving something rich and satisfying without the extra calories.
Check out this recipe
Tofu Chocolate Mousse (sweetened with maple syrup)

11 Best Chocolate Fudge

Best Chocolate Fudge Recipe (sweetened with dates)
This sweet and gooey chocolate fudge recipe is made without condensed milk or sugar and is 100% guilt-free, vegan, easy to make and packed with nutrients!
Check out this recipe
Best Chocolate Fudge Recipe (sweetened with dates)

12 Raspberry Popsicles

Raspberry Popsicles (sweetened with maple syrup)
These raspberry popsicles are bright, sweet and tangy. With just three ingredients and no refined sugar they are a great healthy ish treat for the whole family.
Check out this recipe
Raspberry Popsicles (sweetened with maple syrup)

13 Dark Chocolate Raspberry Truffles

Chocolate Raspberry Truffles (sweetened with maple syrup)
Wow your loved ones with these Chocolate Raspberry Truffles with a Healthy Twist.
Check out this recipe
Chocolate Raspberry Truffles (sweetened with maple syrup)

14 Healthy Dark Chocolate Bark

Healthy Dark Chocolate Bark (dairy free)
This healthy dark chocolate bark requires only 6 simple, real food ingredients and is ready in 15 minutes! It’s an easy and better-for-you treat!
Check out this recipe
Healthy Dark Chocolate Bark (dairy free)

15 Healthy Almond Shortbread Heart Cookies

Easy Healthy Almond Shortbread Heart Cookies (sweetened with maple syrup)
These gluten-free Healthy Almond Shortbread Heart Cookies are made with only 5 simple plant-based ingredients. Perfect for Valentine’s Day!
Check out this recipe
Easy Healthy Almond Shortbread Heart Cookies (sweetened with maple syrup)

16 Chocolate Berry Protein Crunchies

No-Bake Chocolate Berry Protein Crunchies
Consisting of complex carbs, healthy fats and extra protein, these No-Bake Dark Chocolate Berry Protein Crunchies are a wholesome treat for any time of the day.
Check out this recipe
No-Bake Chocolate Berry Protein Crunchies

17 Chocolate Covered Valentine's Apples

How to Make Chocolate Covered Apples
Valentines Chocolate Covered Apples - delicious apples coated in yummy white chocolate for a sweet treat that is fun and easy to make!
Check out this recipe
How to Make Chocolate Covered Apples

18 Dark Chocolate Aquafaba Mousse

Fluffy Aquafaba Chocolate Mousse
This 2 ingredient chocolate mousse recipe is quick and easy to make. Learn how to make dairy free, eggless, vegan French chocolate mousse using aquafaba.
Check out this recipe
Fluffy Aquafaba Chocolate Mousse

19 Cranberry Mousse

Cranberry Mousse (sweetened with honey)
Creamy and indulgent, yet light and airy! Tart and sweet, and extremely delicious! It is our Refined Sugar Free Cranberry Mousse!
Check out this recipe
Cranberry Mousse (sweetened with honey)

20 Burnt Basque Cheesecake

Burnt Basque Cheesecake (sweetened with honey)
Refined Sugar-Free Burnt Basque Cheesecake is light and airy, but creamy & silky smooth, with the caramelised top & subtle flavours of honey!
Check out this recipe
Burnt Basque Cheesecake (sweetened with honey)

21 Vegan Blueberry Cheesecake

Vegan Blueberry Cheesecake (sweetened with maple syrup and dates)
This vegan blueberry cheesecake is so rich and creamy that you would never know it’s dairy free and a healthy no bake dessert.
Check out this recipe
Vegan Blueberry Cheesecake (sweetened with maple syrup and dates)

22 Healthy Baked Pears

Healthy Baked Pears (sweetened with maple syrup)
These healthy baked pears with cinnamon and maple syrup make the perfect quick and easy dessert that tastes amazing and is sure to impress!
Check out this recipe
Healthy Baked Pears (sweetened with maple syrup)

23 Cotton Candy Grape Sorbet

Cotton Candy Grape Sorbet (sweetened with honey)
This cotton candy grape sorbet has just 3 ingredients and only takes 5 minutes to make! It’s paleo, dairy free, and can be made vegan!
Check out this recipe
Cotton Candy Grape Sorbet (sweetened with honey)

24 No Bake Vegan Cheesecake

No-Bake Vegan Cheesecake (sweetened with maple syrup)
This easy no-bake cheesecake features a delicious pecan crust and zesty lemon cheesecake filling made from cashews and coconut cream.
Check out this recipe
No-Bake Vegan Cheesecake (sweetened with maple syrup)

More Recipes

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  • Chocolate Covered Cranberries
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  • 15+ Cookies Sweetened with Coconut Sugar

Reader Interactions

Comments

  1. Meg says

    January 11, 2023 at 5:28 pm

    Oooh, feeling inspired! Chocolate covered strawberries are a must!

    Reply

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Welcome,

I’m Christy

a happy wife and mother to three boys, a nutritionist, a food lover and a Canadian. Creating and experimenting in the kitchen is my idea of an afternoon well spent. To me, a clean kitchen is an empty canvas of possibility and that means my kitchen never stays clean for long. My dream is that one or more of the recipes I share here will inspire you, perhaps even becoming a cherished family favourite.

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