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44 Delicious Oat Flour Recipes
Oat flour is my favourite naturally gluten free flour to bake with! I love the texture and flavour of oat flour and I find it's really easy to use. I had so much fun curating this list of delicious oat flour recipes. I hope it's a helpful resource and inspirational as you browse and pick a recipe that looks good to you. There's a treat for every occasion in this list. Enjoy!
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72 Refined Sugar Free Desserts (Naturally Sweetened)
Here you'll find a collection of naturally sweetened desserts. These treats are sweetened with natural sweeteners such as honey, coconut sugar, maple syrup, dates, apricots, persimmon, banana and applesauce. They are refined sugar free and still incredibly delicious!
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24 Delicious Spelt Flour Recipes
Scroll on to find 24 delicious spelt flour recipes you can try! Spelt is an ancient grain that hasn’t undergone the level of hybridization of modern wheat. Spelt has higher amounts of protein and fibre and provides significant amounts of important nutrients like manganese, niacin, copper and phosphorus. Below you can find breads made with spelt flour, muffins, breakfast foods, tasty treats and everything in between!
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Apple Cheddar Scones
Apple and Cheddar Scones with sage are crispy, buttery, and filled with a delicious flavor trio that delicately compliment one another. They are delicious paired with a hot bowl of soup or as a tasty mid afternoon snack with a cup of coffee. They even make the perfect way to start your day.
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Strawberry Mint Ice Cream
Strawberry Mint Ice Cream is a delicious and refreshing treat that can be made with fresh or frozen strawberries. I love the combination of mint and strawberry but don’t be afraid to experiment with other flavours like strawberry and basil or strawberry and lavender!
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Atole De Avena (Oatmeal Drink)
Atole De Avena, or oatmeal drink, is a variation of a traditional Mexican drink. Atole is typically made with Masa Harina (corn flour) but this version is made with oat flour. Atole De Avena is a warm, comforting drink that is so versatile that it can be enjoyed as a snack, dessert or as a calming bedtime drink. It is surprisingly filling and only lightly sweetened with brown sugar or your choice of sweetener.
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Oat Flour Brownies
Oat Flour Brownies are a must-try recipe! These gluten-free peanut butter brownies are chocolatey, fudgy and everything you want a brownie to be but with a healthy twist. They are sweetened with maple syrup and topped with a delicious nut butter swirl.
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Sunflower Seed Butter Cookies
Sunflower Seed Butter Oatmeal Cookies are soft, chewy and satisfying. These cookies are packed with nutritious ingredients like rolled oats, raw sunflower seeds, shredded coconut, ground flaxseed and sunflower seed butter.
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Einkorn Flour Banana Bread Recipe
This banana bread recipe is made with nutritious and delicious Einkorn flour. This is an incredibly tender and moist banana bread recipe and Einkorn flour lends a wonderful nutty flavour. This banana bread received rave reviews from my family so I hope you love it too! Enjoy!
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High Protein Egg White Granola (Ginger and Cinnamon Spiced)
This High Protein Granola recipe is completely sugar-free, held together with whipped egg whites and deliciously spiced with ginger and cinnamon. It is so easy to make with only 20 minutes of active prep time. After 60 minutes in the oven on low heat, you’ll have delicious granola to enjoy all week. Enjoy sugar-free granola on pureed soup like my Apple Cider Butternut Squash soup or enjoy on yogurt or to top a smoothie bowl.
