• Featured,  Recipes

    Atole De Avena (Oatmeal Drink)

    Atole De Avena, or oatmeal drink, is a variation of a traditional Mexican drink. Atole is typically made with Masa Harina (corn flour) but this version is made with oat flour. Atole De Avena is a warm, comforting drink that is so versatile that it can be enjoyed as a snack, dessert or as a calming bedtime drink. It is surprisingly filling and only lightly sweetened with brown sugar or your choice of sweetener.

  • a close up shot of oat flour banana pancakes with a drizzle of maple cream cheese syrup and topped with bananas and pecans
    Featured,  Recipes

    Healthy Oat Flour Banana Pancakes

    These Oat Flour Banana Pancakes are a super tasty and healthy way to start the day! Oat Flour Pancakes are made with simple wholesome ingredients. They contain no white sugar but are naturally sweetened with ripe bananas. All the ingredients are mixed up in a blender making these pancakes quick and easy to make. I can do it with three children in my care at 7 a.m. so that’s always a great indicator of how easy a recipe is!