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    Home » Recipes » Recipes

    Tahini Stuffed Chocolate Covered Dates

    Published: Apr 14, 2022 · Modified: Feb 19, 2023 by Christy Faber · 1 Comment

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    Tahini Stuffed Chocolate Covered Dates are going to be your new favourite treat! When you bite into one you’ll think you’re eating a chocolate bar. Tahini stuffed dates are truly delicious. The nutty and slightly savoury flavour of tahini really balances the sweetness and caramel flavour of the Medjool date. All of this is enrobed in chocolate and topped with sesame seeds and shredded coconut. They really remind me of a Snickers bar. So good!

    For more recipes with tahini visit my posts for Tahini Hot Chocolate and Tahini Balsamic Dressing.

    Tahini Stuffed Dates are a sweet snack or dessert made with only four ingredients. Fill a Medjool date with sesame seed butter (aka tahini) and then dip it in chocolate. So simple, and really, doesn't that sound too good?

    More Delicious Snacks

    • Date Cookies
    • Peanut Butter Energy Balls
    • Black Bean Brownies
    • Peanut Butter and Jelly Quinoa Bites
    • Date Sweetened Chocolate Chip Cookies
    Jump to:
    • More Delicious Snacks
    • Why You'll Love This Recipe
    • Ingredients
    • More Topping and Filling Options
    • How To Make Tahini Stuffed Dates
    • Expert Tips
    • Recipe FAQs
    • More Recipes with Dates
    • Recipe
    • Tahini Stuffed Chocolate Covered Dates

    Why You'll Love This Recipe

    • Naturally sweet
    • Naturally gluten free
    • No bake treat!
    • Simple and quick to make
    • Freezer-Friendly
    • Nutritious and Satisfying

    Ingredients

    See the recipe card below for a full list of ingredients and measurements.

    More Topping and Filling Options

    • Crushed pretzels
    • Crushed nuts like pecans or pistachios
    • Drizzle of white chocolate
    • Sesame seeds
    • Shredded coconut
    • Flaky salt
    • Add a pecan or almond inside the date for added crunch
    • Add a little jam to the filling
    • Try other nut or seed butters like peanut butter, almond butter or sunflower seed butter

    How To Make Tahini Stuffed Dates

    Here are the step-by-step instructions to make this recipe.

    Step 1: Remove the date seeds.

    Begin by removing the dates seeds by cutting a slit along one side of the date. Place the pitted dates on a large plate or baking sheet.

    Step 2: Fill the centre of each date with tahini.

    Fill the center of the date with about ½ to 1 teaspoon of tahini, however much will fit! Place these tahini filled dates in the freezer.

    Step 3: Melt the chocolate and dip the dates.

    Meanwhile, melt the chocolate chips with coconut oil on the stove in a double boiler over medium-low heat. Use oven mitts if the side of the bowl is warm to the touch. 

    Stir until the chocolate is fully melted and remove from the heat. Let the chocolate cool slightly so it's not too hot for your fingers as you dip the dates. Dip your tahini stuffed dates in the chocolate.

    Tahini stuffed dates coated in chocolate on a large serving dish on a table with ingredients around.

    Step 4: Add desired toppings and chill the chocolate dipped dates.

    Sprinkle with desired toppings. Place them in the fridge to cool until the chocolate is set and enjoy!

    Expert Tips

    • It’s really important to ensure the tahini is well stirred. Tahini can be thinner and more oily at the top of the jar and you really want the tahini to be well stirred and thick so it will stay put in the centre of the date.
    • Keep this snack in the refrigerator so the chocolate doesn’t melt. Serve them chilled.
    • Kids love to help with making this treat. Little kids can help with sprinkling shredded coconut and sesame seeds on top of the dates after they’ve been dipped in chocolate. Older kids love to help with the messy part of dipping the date in the melted chocolate. 
    • Purchasing quality tahini and quality chocolate will make a big taste difference in this recipe. A good time to treat yourself to the good stuff! 

    Recipe FAQs

    Can these treats be frozen?

    Yes! They keep really well in the freezer. The sugar content in dates prevents them from getting too hard when frozen so you can eat them directly from the freezer!

    What is tahini?

    Tahini is a seed butter made from toasted, ground, hulled sesame seeds. It’s delicious and has a nutty, slightly savoury flavour that is hard to describe but so delicious.

    More Recipes with Dates

    • Date and Walnut Gingerbread Truffles
    • Peanut Butter Pretzel Date Bark
    • Sliced banana, peanut butter and walnuts topping date oatmeal on a staged countertop.
      Banana Date Oatmeal
    • Healthy Chocolate Peppermint Fudge

    If you tried these Tahini Stuffed Chocolate Covered Dates or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. I love hearing from you!

    Recipe

    Tahini Stuffed Chocolate Covered Dates

    Christy Faber
    Tahini Stuffed Dates are going to be your new favourite treat!  When you bite into one you’ll think you’re eating a chocolate bar. They really remind me of a Snickers bar. So good!
    5 from 1 vote
    Print Recipe Pin Recipe SaveSaved!
    Prep Time 15 minutes mins
    Setting time 30 minutes mins
    Total Time 45 minutes mins
    Course Appetizer, Dessert, Snack
    Cuisine American
    Servings 22 treats
    Calories 126 kcal

    Ingredients
      

    • 1 lb Medjool dates
    • ½ cup tahini (sesame seed butter) well stirred
    • 1 ⅓ cup semi sweet chocolate chips
    • ½ tsp coconut oil

    To Top The Dates

    • sprinkle of sesame seeds
    • sprinkle of shredded coconut

    Instructions
     

    • Begin by removing the dates seeds by cutting a slit along one side of the date. Place the pitted dates on a large plate or baking sheet.
    • Fill the center of the date with about ½ to 1 teaspoon of tahini, however much will fit! Place these tahini filled dates in the freezer.
    • Meanwhile, melt the chocolate chips with coconut oil on the stove in a double boiler over medium-low heat. Use oven mitts if the side of the bowl is warm to the touch. (Instructions for a double boiler: Fill a saucepan with several inches of water and place a heat safe mixing bowl over the saucepan in order to melt your chocolate.)
    • Stir until the chocolate is fully melted and remove from the heat. Let the chocolate cool slightly so it's not too hot for your fingers as you dip the dates.
    • Dip your tahini stuffed dates in the chocolate and sprinkle with desired toppings. Place them in the fridge to cool until the chocolate is set and enjoy!

    Nutrition

    Calories: 126kcal
    Tried this recipe?Let us know how it was!

    If you make this recipe please leave a comment and give this recipe a rating! I aim to respond to every single comment. I am so grateful when you trust me and try one of my recipe creations in your own kitchen. I love to hear how it went!  Let’s connect on Instagram and tag me in your food pics!

    ‘Til next time,

    Christy

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    Reader Interactions

    Comments

    1. Meg says

      April 15, 2022 at 7:26 pm

      5 stars
      MMmmm!!! Little bites of delight! And easy to make! Thanks for the inspo! Going to try it with almond butter too!

      Reply
    5 from 1 vote

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    Welcome,

    I’m Christy

    a happy wife and mother to three boys, a nutritionist, a food lover and a Canadian. Creating and experimenting in the kitchen is my idea of an afternoon well spent. To me, a clean kitchen is an empty canvas of possibility and that means my kitchen never stays clean for long. My dream is that one or more of the recipes I share here will inspire you, perhaps even becoming a cherished family favourite.

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