Atole de Avena

Life Around The Table

Atole de Avena, or oatmeal drink, is a variation of a traditional Mexican drink. Atole is typically made with Masa Harina (corn flour) but this version is made with oat flour.

Atole de Avena is a warm, comforting drink that is so versatile that it can be enjoyed as a snack, dessert or as a calming bedtime drink.

Can atole be dairy free? 

Yes! You can swap whole milk for almond milk or oat milk or your favourite non-dairy beverage.

Visit the blog for the full recipe. I hope you love it! 

Hi! I'm Christy,

A happy wife and mother to three boys, a nutritionist, a food lover and a Canadian. Creating and experimenting in the kitchen is my idea of an afternoon well spent. My dream is that one or more of the recipes I share on my blog will inspire you, perhaps even becoming a cherished family favourite.