Recipe and Tips for making:
Life Around The Table
The health benefits of fermented foods are enormous! Fermented onions are more digestible and higher in nutrients than raw/fresh onions. Fermented vegetables are rich in enzymes and probiotics.
You need them in your life.
Fermenting onions makes them less pungent but creates a fresh, tangy and sour condiment that is perfect for topping dishes such as stir-fries or salads.
Top burgers and sausage
Mix into a Greek salad
Top eggs or omelette
Use as a condiment to bring acidity
Add colour and nutrition to your plate