Naturally Sweet

Healthy Chocolate Pudding 

Life Around the Table

This "secretly healthy" pudding uses no refined sugar. Instead it is sweetened only with fruit. And not just any fruit. The key ingredient is the extremely nutritious Medjool date.

Simple Ingredients

– egg yolks – Medjool dates – full-fat coconut milk – cocoa powder – sea salt – pure vanilla extract

1. Remove the pits from the dates. Blend pitted dates and coconut milk together.

2. In a medium sized pot on the stove, heat coconut milk and date mixture, cocoa powder and salt.

3. Add egg yolks to a medium sized bowl and whisk. 4. Once this mixture is warm, add about ⅓ cup slowly (drop by drop) into the whisked egg yolks.

5. Add the tempered egg yolk mixture back into the pot. Stir constantly on medium-low heat until the mixture thickens.  6. Transfer to a bowl or serving dishes. Chill in the refrigerator for at least 2 hours and enjoy! 

Check out the full recipe on the blog

More Healthy Recipes To Try! 

Honey Earl Grey  Panna Cotta 

Cottage Cheese Ice Cream 

Peanut Butter  Black Bean Brownies

Hi! I'm Christy,

A happy wife and mother to three boys, a nutritionist, a food lover and a Canadian. Creating and experimenting in the kitchen is my idea of an afternoon well spent. My dream is that one or more of the recipes I share on my blog will inspire you, perhaps even becoming a cherished family favourite.