Spinach Cottage Cheese Quiche

Life Around the Table

Start your day off right with this delicious, high protein Cottage Cheese Quiche! Cottage cheese and eggs together are a protein powerhouse.

Simple Ingredients

– olive oil – spinach – cremini mushrooms – red onion – eggs – cottage cheese – white cheddar cheese – sea salt – black pepper – dried thyme, sage  and rosemary

Step 1: Preheat and Prep Preheat your oven to 400 degrees F. As the oven is preheating, prep the vegetables. Blend the cottage cheese.

Step 2: Roast the Vegetables Place the mushrooms and onions in separate areas on a sheet pan and drizzle with olive oil and roast for fifteen minutes. Now, add the spinach and roast for another five minutes.

Step 3: Make the Filling While the vegetables are roasting, make your filling by combining the beaten eggs, blended cottage cheese, shredded cheddar cheese, salt, pepper and herbs in a mixing bowl.

Step 4: Combine and Pour When the vegetables are roasted, reduce the heat on your oven to 375 degrees F. Combine the filling with the roasted mushrooms and spinach and pour the mixture into your prepared crust.

Step 5: Top with Onions and Bake Use the roasted red onion slices to decorate the top of your quiche. Bake the quiche at 375 degrees F for approximately 40 minutes.

Check out the full recipe on the blog

Hi! I'm Christy,

A happy wife and mother to three boys, a nutritionist, a food lover and a Canadian. Creating and experimenting in the kitchen is my idea of an afternoon well spent. My dream is that one or more of the recipes I share on my blog will inspire you, perhaps even becoming a cherished family favourite.