Go Back
+ servings
Print Recipe
5 from 1 vote

How To Make Pumpkin Seed Milk

Homemade Pumpkin Seed Milk is a delicious dairy free alternative that tastes similar to almond milk. The bonus is that pumpkin seed milk doesn’t require presoaking the seeds so you can make it on demand.
Prep Time10 minutes
Course: Breakfast, Side Dish
Cuisine: American
Diet: Low Lactose
Servings: 4 people
Calories: 129kcal

Equipment

  • high powered blender
  • cheese cloth or nut milk bag

Ingredients

  • 4 cups filtered or distilled water
  • 1 cup raw pumpkin seeds

Optional Add-Ins

  • pinch of sea salt
  • ½ tbsp pure maple syrup
  • ¼ tsp pure vanilla extract

Instructions

  • Add filtered water, pumpkin seeds and optional ingredients if desired to a high powered blender and blend for 1-2 minutes.
  • Slowly pour the pumpkin seed milk through a cheese cloth or nut milk bag into a clean vessel and squeeze to get all the liquid extracted from the pulp.
  • Store in the fridge for freshness and enjoy within 5 days.

Nutrition

Calories: 129kcal