Healthy Lunch

Harissa Chickpea Smash Sandwich

Life Around the Table

Looking for a quick and delicious lunch idea? This Harissa Chickpea Smash Sandwich is a great option for a nutritious and satisfying lunch for you and your family.

Simple Ingredients

– chickpeas  – fresh lime juice – harissa paste – celery  – dill  – mayonnaise  – salt and pepper  – crusty bread toasted – lettuce – radish

Step 1: Add the drained chickpeas, lime juice, harissa, dill, mayo and salt and pepper to a medium sized bowl. Mash thoroughly with the back of a fork. Add the diced celery and stir.

Step 2: Toast two slices of bread. Spread butter on one slice. Assemble the sandwich with lettuce, chickpea mixture, sliced radishes and top with the remaining slice of bread.

Check out the full recipe on the blog

Hi! I'm Christy,

A happy wife and mother to three boys, a nutritionist, a food lover and a Canadian. Creating and experimenting in the kitchen is my idea of an afternoon well spent. My dream is that one or more of the recipes I share on my blog will inspire you, perhaps even becoming a cherished family favourite.