Chia Seed Lemonade
Lemonade, Upgraded. Sometimes referred to as Chia Fresca, this refreshing, bright drink packs a hydrating health super punch!
Servings: 1 person
Calories: 208kcal
Ingredients
- 2 tbsp freshly squeezed lemon juice
- 1 tbsp pure maple syrup
- 1 cup water
- 5 ice cubes
- 1 tsp chia seeds
- pinch of quality sea salt
- slices of lemon for garnish
Instructions
- Squeeze 2 tablespoon of fresh lemon juice and add to a regular size drinking glass.
- Add maple syrup, sea salt and water to the same glass and stir well.
- Add ice cubes and slices of lemon in the glass for garnish and top with chia seeds and stir well.
- Allow the chia seeds to absorb water for a few minutes or drink immediately. Enjoy!
Notes
Note: adjust the lemonade to your taste. If it's too tart add more water or maple syrup. If it's not sweet enough add a bit more maple syrup etc. Enjoy!
Nutrition
Calories: 208kcal