Healthy Breakfast

Banana Date  Oatmeal 

Life Around the Table

Start your day off well with a comforting bowl of my warm, nutritious Banana Date Oatmeal. The cooked oatmeal mixture is naturally sweetened with bananas and dates and can be topped with a variety of delicious toppings.

Simple Ingredients

– large flake oats – water – half overripe banana  – Medjool dates  – pure vanilla extract – cinnamon – sea salt 

Step 1: Combine the oats, water, chopped dates, mashed banana, vanilla, cinnamon and salt in a medium saucepan.

Step 2: Over high heat, bring these ingredients to a boil. Immediately lower the heat to low. Simmer for 5-8 minutes, stirring occasionally until most of the water has been absorbed and the oats are tender.

Step 3: Transfer cooked oatmeal to a bowl and add your favourite toppings and enjoy! 

Check out the full recipe on the blog

More Breakfast Recipes To Try! 

Date and Walnut Scones

Cottage Cheese Breakfast Bowl

Custard Oats 

Hi! I'm Christy,

A happy wife and mother to three boys, a nutritionist, a food lover and a Canadian. Creating and experimenting in the kitchen is my idea of an afternoon well spent. My dream is that one or more of the recipes I share on my blog will inspire you, perhaps even becoming a cherished family favourite.