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Coconut Flour Oatmeal Cookies

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Welcome!

Hi! I’m Christy, a happy wife and mother to three boys, a nutritionist, a food lover and a Canadian. Creating and experimenting in the kitchen is my idea of an afternoon well spent. To me, a clean kitchen is an empty canvas of possibility and that means my kitchen never stays clean for long. My dream is that one or more of the recipes I share here will inspire you, perhaps even becoming a cherished family favourite.

Food Philosophy

I believe in reaching for whole foods, fermented foods, full-fat dairy products and sneaking nutrient-packed egg yolks into my diet whenever possible. I bake with healthy fats, healthy flours such as buckwheat flour, oat flour, spelt, einkorn and rye and natural sweeteners like coconut sugar, honey and maple syrup without sacrificing taste. However! That doesn’t mean the occasional indulgence won’t sneak in. Life is about balance after all.

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Fudgy Buckwheat Flour Brownies

Fudgy Buckwheat Flour Brownies

Ground Beef and Mushroom Pie

Ground Beef and Mushroom Pie

Pour Over Coffee

Pour Over Coffee

Barley Flour Cookies

Barley Flour Cookies

Spelt Flour Pie Crust

Spelt Flour Pie Crust

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Fudgy Buckwheat Flour Brownies Ground Beef and Mushroom Pie Pour Over Coffee Barley Flour Cookies Spelt Flour Pie Crust