• Featured,  Recipes

    Atole De Avena (Oatmeal Drink)

    Atole De Avena, or oatmeal drink, is a variation of a traditional Mexican drink. Atole is typically made with Masa Harina (corn flour) but this version is made with oat flour. Atole De Avena is a warm, comforting drink that is so versatile that it can be enjoyed as a snack, dessert or as a calming bedtime drink. It is surprisingly filling and only lightly sweetened with brown sugar or your choice of sweetener.

  • stack of fudgy oat flour brownies on a white board.
    Featured,  Recipes

    Oat Flour Brownies

    Oat Flour Brownies are a must-try recipe! These gluten-free peanut butter brownies are chocolatey, fudgy and everything you want a brownie to be but with a healthy twist. They are sweetened with maple syrup and topped with a delicious nut butter swirl.

  • Featured,  Recipes

    Tahini Stuffed Chocolate Covered Dates

    Tahini Stuffed Chocolate Covered Dates are going to be your new favourite treat! When you bite into one you’ll think you’re eating a chocolate bar. Tahini stuffed dates are truly delicious. The nutty and slightly savoury flavour of tahini really balances the sweetness and caramel flavour of the Medjool date. All of this is enrobed in chocolate and topped with sesame seeds and shredded coconut. They really remind me of a Snickers bar. So good! More Recipes For Tahini Lovers: Tahini Balsamic Dressing Tahini Hot Chocolate Tahini Stuffed Dates are a sweet snack or dessert made with only four ingredients. Fill a Medjool date with sesame seed butter (aka tahini)…

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    Spinach, Sun-dried Tomato and Pesto Quiche

    Sundried Tomato and Pesto Quiche is deliciously herby with a fresh flavour from the basil pesto and a sweet/tart flavour from the sundried tomatoes. I love this quiche recipe and I’m so excited to share it with you– it’s one of my favourite flavour combinations! I always add sliced tomatoes to the top of quiches. It’s the perfect acidic balance to the rich custard.  As the tomatoes cook and meld with the custard filling, they provide a tart, acidic flavour to every bite, balancing out the richness of the quiche. It’s a must in my opinion!

  • close up shot of a spoon lifting tahini balsamic dressing out of the jar
    Featured,  Recipes

    Tahini Balsamic Dressing

    Tahini Balsamic Dressing is simple to make and made with wholesome ingredients and has a classic vinaigrette taste but with Tahini flavours throughout. The secret to a delightful salad is of course a delicious dressing. I’m a big tahini fan and I love it in everything from hummus to homemade hot chocolate!

  • fit the lid tightly on the mason jar and place the jar at room temperature out of sunlight and ferment for 4-7 days
    Featured,  Recipes

    Lacto Fermented Leeks

    Lacto Fermented leeks are easy to make at home and a delicious way to incorporate probiotics and beneficial enzymes into your diet. Fermentation has really grown in popularity in recent years. A lot of people are rekindling skills in food preservation like canning or fermentation as we are craving simpler lifestyles and getting more in touch again with where our food comes from and the effort it takes to make wholesome nourishing food.

Fudgy Buckwheat Flour Brownies Ground Beef and Mushroom Pie Pour Over Coffee Barley Flour Cookies Spelt Flour Pie Crust
Fudgy Buckwheat Flour Brownies Ground Beef and Mushroom Pie Pour Over Coffee Barley Flour Cookies Spelt Flour Pie Crust